Bodybuilding

Price range: 4,500 AED through 26,728 AED

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Description

Bodybuilding Program

Program Overview

The Bodybuilding Program is designed for individuals who want to transform their physique, either by increasing muscle mass or reducing body fat.
This program is suitable for all body types; whether your goal is gaining weight and muscle, or losing weight and shaping your body.
It is intended for general participants and focuses on health, fitness, and aesthetic improvement rather than professional competition.
All workouts are conducted in person using professional gym equipment under the guidance of an experienced coach.

 

Key Features & Benefits

Fully personalized training plan tailored to your body type, fitness level, and goals
Focus on muscle building, body shaping, strength improvement, and fat reduction
Scientific exercise methods to ensure sustainable and safe results
Technique correction to prevent injury and ensure proper form
All sessions conducted in person under professional supervision
Customized workouts Gym or building gym
Monthly program review and adjustments based on your progress
Option to add a customized nutrition plan for faster and more effective results

 

Nutrition Plan

Each participant receives a fully personalized nutrition plan designed by a certified sports nutritionist.
The plan is tailored to your metabolism, fitness goals, and dietary preferences, whether your aim is muscle gain, fat loss, or body recomposition.
The nutrition plan is reviewed and updated monthly to ensure steady progress and adaptation.

 

Training Review & Adjustments

All workout programs are reviewed monthly by your coach.
Adjustments to exercise volume, intensity, and structure are made according to your progress and individual needs to maintain consistent improvement.

 

Program Levels & Pricing

 

Intermediate Level

AED 4,500 per month

10 personalized training sessions

Nutrition plan updated every 30 days

1 chiropractic sessions per month

Ongoing WhatsApp support & progress tracking

Perfect for individuals seeking a balanced and aesthetic transformation with full guidance.

 

Professional Level

AED 7,450 per month

12 personalized training sessions

Nutrition plan updated every 30 days

2 chiropractic sessions per month

Ongoing WhatsApp support & progress tracking

Perfect for individuals seeking a balanced and aesthetic transformation with full guidance.

 

Premium Level

AED 9,899 per month

All features of the Professional program, plus:

Professional Nutrition plan updated every 10 days

Weekly nutrition adjustments and progress analysis

2 chiropractic sessions per month

Priority WhatsApp support & private consultation access

Additional mobility and recovery routines designed specifically for your body

The Premium level is designed for those who want maximum results, closer monitoring, and an elite fitness experience.

 

How to Join

To start your personalized bodybuilding journey and receive your consultation, contact us via WhatsApp:
Join on WhatsApp Start Your Program

Frequently Asked Questions

1. Is this program suitable for both underweight and overweight individuals?

Yes. The program is fully tailored for all body types, whether your goal is gaining muscle or losing fat.

2. Is this program intended for professional athletes?

No. This program is designed for general participants and focuses on overall fitness, strength, and body shaping.

3.How often are programs reviewed and adjusted?

Workout and nutrition plans are reviewed and updated monthly to ensure they align with your progress.

4. Are all sessions in-person?

Yes. All workouts are conducted in-person under the supervision of a professional coach.

5. Does the program include a nutrition plan?

Yes. A fully customized nutrition plan is available as an optional add-on, tailored to your personal goals.

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